One of the most profound lessons I’ve learned from one of my favorite coaches and mentors revolves around the idea of being appropriate in the moment. This concept is simple yet impactful, and it has stayed with me for years.
When faced with various situations—whether personal or professional—it's essential to respond in a way that suits the circumstances. My mentor emphasized the importance of this principle, pushing me to pause and consider my response instead of reacting impulsively.

As someone who tends to be a high "D" driver—characterized by a strong desire to lead and make decisions—I’ve often found myself battling with my emotions. I can be quick to anger or frustration, especially when things don’t go as planned. However, the reminder to “be appropriate in the moment” has transformed how I approach challenges. It’s taught me to take a step back, assess the situation, and respond thoughtfully rather than emotionally.
This lesson extends beyond just my own experiences; it has become a guiding principle in how I communicate with others. I’ve shared this philosophy with my children, teaching them the importance of mindful responses in their interactions. We discuss how their reactions can shape outcomes, relationships, and even their emotional well-being.
In a world that often encourages knee-jerk reactions, being appropriate in the moment can be a game changer. It fosters better communication and understanding, leading to healthier relationships both at home and in the workplace.
As I continue to grow and learn from my experiences, I’m grateful for the wisdom of my mentor and the capacity it gives me to handle life’s challenges with grace. I encourage you to reflect on this lesson in your own life. The next time you find yourself in a situation that demands a response, ask yourself: "How can I be appropriate in this moment?" The answer might lead you to a more constructive and fulfilling interaction.
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