The Power of Language: Transforming "Should" Into Empowerment
- Jillian Anderson
- May 13
- 2 min read
In our daily lives, we often engage in internal dialogues that shape our mood, motivation, and actions. One word that frequently appears in these conversations is "should." Consider this: how many times do you catch yourself thinking, "I should get up and do my lead generation," or "I should do the laundry"? Each instance of "should" carries a weight of judgment and expectation, subtly implying that you're falling short or making the wrong choice.

The word "should" can create an internal narrative that leads us to feel guilty or inadequate. It shifts our mindset from one of empowerment to one of obligation. Instead of leading us to take positive action, it can sometimes lead to inaction, as the pressure mounts and we may feel resistant to those "shoulds."
Imagine if we could transform that narrative! Instead of saying "I should," consider adopting phrases like "I get to" or "I choose to." For instance, saying "I choose to do the laundry right now" helps you regain control over your choices. By reframing our thoughts, we empower ourselves to own our decisions rather than feel coerced by external expectations.
Using "I get to" shifts the focus to gratitude and opportunity. When you say, "I get to go visit friends," you recognize the privilege of connection and the joy that comes with social interaction. This subtle linguistic change fosters a sense of agency and positivity, changing not only how we view our tasks but also enhancing our overall mindset.
Making these changes in our self-talk can significantly impact our mental and emotional well-being. It allows us to cultivate a more positive energy that affects not just ourselves but also those around us. When we shift our language, we start to change our experience of life.
So, next time you catch yourself using "should," pause and reflect. What if you could replace it with more empowering language? Embrace the power of choice, and see how it transforms your internal dialogue and your life. Your mindset is the foundation of your actions; build it with intention and positivity.
Let us challenge ourselves to consciously eliminate "should" from our vocabulary and replace it with empowering statements that reflect our true desires and choices.
After all, life is about choices, and choosing to think differently is the first step towards a more fulfilling and self-directed life.
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